Many folks are interested in experimenting with raw food, but don’t know where to start and where to find raw vegan recipes.
Others would like to gradually include more raw foods into their diet.
And some people would like to introduce raw foods to their spouse or family in a way that is easy, flexible, and fun.
Raw Food Cookbook
In this valuable books - Kristen Suzanne’s 12 Raw Food Recipe Ebooks, raw vegan chef Kristen Suzanne presents “transitional” recipes intended to help people experiment or move gradually toward the healthful raw food diet, using approaches just like incorporating raw and cooked components in the same dish, or “sneaking” raw food into family daily meals.
By introducing more raw foods gradually, people’s palates become accustomed to the delicious and unique textures and flavor profiles that are popular in raw cuisine.
Whether you’re totally new to raw or just looking for new ideas, this are the perfect read for you.
This books features raw vegan recipes, such as: pastas, burgers, pizza, tacos, sandwiches, desserts, cookies, breakfasts, preparing salads, soups, sides, drinks, lovely juices, and smoothies. Download Kristen Suzanne’s Raw Food Ebooks!
Raw food kitchen
Having a dehydrator allows you to make raw ‘breads’ such as onion bread which is made from chopped onion, flax seeds and any other ingredients that you choose. We like to add finely chopped leeks and carrots.
Another essential piece of equipment for your raw kitchen is a high speed blender. With this you can make everything from green smoothies to nut pates. Vita-Mix is the brand to choose. While not the cheapest, Vita-Mix blenders are strong and long lasting. Anything else is a pale imitation.
You will also want a food processor for chopping and grating your vegetables. You may use a juicer, although many people prefer to put whole fruit in the blender with a little water instead of juicing, so that the fiber is not lost.
Cheap juicers especially are very wasteful of fruit and vegetables, so you may be better off skipping the juicer purchase and investing in a better blender to enjoy your raw vegan recipes to the full.
